Silence. Absolute silence. I only slept 4 hours the night before (oops! maybe a little TOO high-intensity on biz production that day) and I went running for 80 minutes after dinner. So I retreated to my room too tired to interact with young teenage boys, which I would have been in danger of doing if I left my room to get my iPhone or computer for music. So I danced in silence. By myself. Freedom and independence – delicious! What do you do when your high energy sends you over the deep end and you need to recover? Comment below.
