It’s really amazing how 11 minutes of dancing can change the mood. My flight was late, I would have rather been in bed already, but first I danced to:
Till There Was You, The Beatles
People’s parties, Joni Mitchell
That Feel, Tom Waits, Bone Machine
I Mada, Habib Koite, from the album Ma Ya
I still felt tired, but I didn’t feel gloggy. I felt proud because I kept my commitment to myself, and I felt centered because I did the same thing again that I’ve been doing every day since 11/11/09 – I danced 11 minutes, yay!!
How does keeping our commitments to ourselves bring us back into connection with the flow of all that is? Comment below.
