Free Motion Teleclass May 26th 7:30pm ET

Stephanie was interviewed by Isabel Parlett on May 26th

Register below to listen to a teleclass where Isabel Parlett interviewed me about the power of dancing 11 minutes a day for high-intensity women. We talked about how this simple, powerful practice releases the energy and creativity you need to drop some of your stress and overload, becoming more joyful as you continue to perform at a high level.

Sign up now to receive a link to listen to the call recording.