Dancing 11 minutes can cause an amazing transformation in your mood. I was in a BAD mood on Monday, so I went straight for something upbeat:
Mardi Gras Mambo, The Hawketts
followed by drumming to shake out the negativity:
Amajiro, Master Drummers of Dagbon
then something mellow with a touching human story to come back into emotional flow:
And It Stoned Me, Van Morrison
Try dancing to these tunes (it only takes 11 minutes!) and comment below on how it changes your mood.
